Healthy Creamy South of the Border Eggs RECIPESOFCHEF
Healthy Creamy South of the Border Eggs RECIPESOFCHEF- [ad_1]
Yield:
4
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Amount Per Serving:
Calories: 200
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This extra-easy version of Eggs Benedict gets an extra kick of flavor from picante sauce and fresh cilantro. It’s a great way to start your day.
Healthy Creamy South of the Border Eggs RECIPESOFCHEF
Yield:
4
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
This extra-easy version of Eggs Benedict gets an extra kick of flavor from picante sauce and fresh cilantro. It's a great way to start your day.
Ingredients
4 Large Eggs
2 Large Egg Whites
1 Tablespoon of Fat Free Cream Cheese
1 Tablespoon of Fat Free Sour Cream
Salt/Pepper to taste
Dash of Tabasco or Hot Sauce, Optional
1 Small Onion, chopped small
1 Green Pepper, chopped small
Red Pepper, chopped small
Vegetable Cooking Spray
0 Point Salsa (I use Ortega Thick & Chunky)
Instructions
- Blend together the first six ingredients.
- Stir in onion and peppers.
- Spray a large saute pan liberally with vegetable cooking spray. Add eggs into skillet when pan is hot. Cook until desired doneness.
- Serve with desired amount of 0 Point Salsa on top of eggs.
- This makes 2 healthy sized servings. Enjoy!
Nutrition Information:
Amount Per Serving:
Calories: 200
The post Healthy Creamy South of the Border Eggs RECIPESOFCHEF appeared first on Recipes Of Chef.
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